Cooking Demo – Name That Recipe!! (Ground Lamb and Pumpkin)

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In this demo I made ground lamb and pressure cooked pumpkin.  I could not come up with a name for this dish so if any of you have suggestions, post your recipe name ideas to comments and I’ll let my boys pick the winner! [Read more...]

News, My Kid vs. the Food Pyramid, Easy Steak Skewers and Avocado Dressing

First off – some exciting news – I am writing a book which is scheduled to be released hopefully in February!!  The book will of course include recipes as well as advice for paleo beginners and diehards alike.  Look forward to information on how to get started, how to stay on track, how to shop, how to change not only your eating habits but your outlook – and much much more!!  I’m sure I’ll be asking my faithful readers for input such as opinion on cover design and ideas for further content.  More details to come so stay tuned! [Read more...]