Making It Happen…

Making It Happen…

Posted on July 18, 2010 by Sarah in Breakfast, CrossFit, Food, MealPlan, News | 14 Comments

I will admit that  I live in a paleo bubble of sorts.  As a trainer for Norcal I am surrounded by a huge community of friends who generally all eat paleo too.  When Robb Wolf and Nicki Violetti happen to be the folks you work for, that’s just kind of how it is…  Which by the way, if [...]

Ginger Shrimp Salad and Curried Hash

Ginger Shrimp Salad and Curried Hash

Posted on July 15, 2010 by Sarah in Food, Lunch, News | 7 Comments

If you haven’t noticed, I LOVE to cook  – but sometimes I get stuck in the same old chicken salad rut because it’s easy, and I know we all like it.  But today I needed an excuse to be in the kitchen, rather then venturing out into the 105 degree weather so the boys and I  got a [...]

Egg Cupcakes!

Egg Cupcakes!

Posted on March 24, 2010 by Sarah in Breakfast, Food, MealPlan | 46 Comments

Who doesn’t want cupcakes for breakfast?  Really, if you had the option and you knew you wouldn’t end up on a sugar rushed carb crashed stomach turned bathroom fest, wouldn’t you go for it?  Well, now you can have cupcakes for breakfast or at least little mini crust-less quiches that are shaped like cupcakes and [...]

Food for kids…(what to pack for lunch, quick breakfast, and more…)

Food for kids…(what to pack for lunch, quick breakfast, and more…)

Posted on January 31, 2010 by Sarah in Breakfast, Food, Lunch, MealPlan, News | 30 Comments

If I had a dollar for every time someone has asked me, “What do you feed your kids when eating Paleo?” I would be a gazillionaire…  The short answer is, they eat what I make - and what I allow in my house.  If you only have healthy options available in YOUR house, there will not be [...]

Easy bacon and kid friendly snackin’

Easy bacon and kid friendly snackin’

Posted on November 18, 2009 by Sarah in Food, Lunch, MealPlan, News | 3 Comments

So, am I the only one who didn’t realize that you could microwave bacon?  Well, in case I was not alone in my naivety, guess what – you can microwave bacon and it’s really good, fast, and easy!!  Take your nitrate free all natural bacon, place in strips on a couple of paper towels, cover [...]

Easy and Amazing Roast ChickenTwo dinners to dish about…Spice Rub Crock Pot ChickenSuper Bowl 2010….Warm up with some soup!Dry Rub Burgers and Sweet Potato RoundsMaking It Happen…Brussel Sprouts for Breakfast and Red Curry for DinnerPaying homage to Trader Joe’s Salsa Verde.

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