Time for Testimonies! Share Your Inspiring Stories.


Whew, we did it! We made it through another wonderful Christmas, surrounded by family, friends and of course, delicious food!  We sincerely hope you all had a laughter-filled, relaxing holiday! Here at Everyday Paleo and Everyday Paleo Lifestyle and Fitness, our whole team receives so much joy from the countless positive testimonies people share with […]

Ten Changes Living Paleo

*Note from Sarah: Here’s a fun blog from Lisa!  To catch up on Lisa’s journey, click here. Enjoy! Ten Changes Living Paleo      PAST                                                                                                       PRESENT Cried (a lot)                                     […]

Paleo and Autoimmune: What Works for You is What Matters


*Note from Sarah: Here’s another post from Lisa who has been sharing her paleo journey with us.  You can read her previous posts here and here.   Paleo and Autoimmune What Works for you is what matters I have been trying to figure out Paleo for a while now, figuring out what works for me […]

Update From Lisa: Emotional Changes, and a Collar Bone!

Paleo lettuce wraps

*Note from Sarah: Here’s an update from Lisa as she chronicles her paleo journey.  Click here to read Lisa’s first blog, in case you missed it before! Thank you Lisa for continuing to share your story with us.  Emotional Changes…and a Collar Bone!! Before I began this blog I want to thank all of you […]

Healing from the Inside Out


For so many people (as in everyone) there is a heck of a lot more involved with this paleo thing than simply changing what we eat.  Jason has written some terrific posts about aesthetic goals, Dean has jumped in and blogged about the observations he has made during his interviews with folks who have traveled […]