An Intro to the Beautiful Marche!!

Marche intro photo

As many of you know, my family and I are traveling through Italy, soaking up the culture and cooking our way through several different regions of this spectacular country.  We started our journey first in Bologna and moved on from there to Pesaro. All last week we were staying near the Adriatic Sea, in the […]

Making It Happen…

I will admit that  I live in a paleo bubble of sorts.  As a trainer for Norcal I am surrounded by a huge community of friends who generally all eat paleo too.  When Robb Wolf and Nicki Violetti happen to be the folks you work for, that’s just kind of how it is… Which by the way, if […]