Everyday Paleo Workshops – Get Registered Today!!!

I’m super excited to announce that we have recently scheduled a workshop to be held in the Portland, OR area – to be precise, the workshop will be held at the gym owned and operated by our very own Jason Seib!  Come join us on Saturday, April 27th at Clackamas Physical Conditioning for a full day of paleo information, fun, and inspiration.  Click here to register for this event!

Also be sure to check out and register for our next workshops, that are literally right around the corner. On March 2nd we will be in Sacramento, CA and March 9th, Augusta GA!  Hope to see you all at a workshop near you!

Santa Rosa Workshop This Saturday!


Jason  Seib and I are winding down our trip through California with our Everyday Paleo Workshop and Santa Rosa is one of our last two stops in my home state.  We will be back for more California workshops but NOT this year and probably not for a very long time.  Our next workshop will be in beautiful wine country and in one of my favorite places to be, Santa Rosa, CA!  Come join Jason and I on Saturday, February 2nd at CrossFit Force for an epic day filled with all things paleo.  Click here for more detailed information and to register and we hope to see you soon before we take our workshops out of CA!!

Below are some pics from last Saturday’s workshop in Lake Elsinore  (thank you CrossFit Uncensored) and a few quotes from attendees as well.

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PaleoFX – Be There!


Last year, I was honored and excited when asked to present at the very first PaleoFX, but unfortunately I was unable to make it. THIS YEAR, however, I will be there; rain or shine, hail or snow, my plane tickets are booked and my bags (are not yet packed).  If you haven’t already looked into it, I encourage you to come on over to Austin, TX for a star filled lineup of paleo peeps sure to deliver copious amounts of brain saturating information suitable for anyone and everyone interested in all things paleo and health.

I am currently scheduled to be on a panel and I’ll also be cooking up some food for a demo. Below is a note straight from the coordinators with more specifics about the event and how to sign up.  Hope  to see you soon in Austin!

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Everyday Paleo Workshop Coming to Palo Alto, CA on June 9th!!

We are so excited to announce that Amity Crossfit in beautiful Palo Alto, CA will be hosting Jason and I for our next half day Everyday Paleo Workshop on June 9th! Click here for event details and to register for this special event.  We have been wanting to make a stop in the Bay Area for quite some time and it’s finally all worked out; so a huge thank you to Amity Crossfit for hosting us!  Hope to see you all there on June 9th!


Last Weekend’s Everyday Paleo Workshop


Thank you so much to everyone who attended my Everyday Paleo Workshop this past weekend at CrossFit Anaerobic in beautiful Laguna Niguel, CA! The staff at CrossFit Anaerobic was awesome and I was beyond impressed with how welcoming and organized everyone was.  Another big thank you needs to go out to Jason Seib, part of the Everyday Paleo Team and co-owner of Everyday Paleo Lifestyle and Fitness. Jason was kind enough to speak at the workshop and he rounded out the day with his amazing insight and knowledge.

Stay tuned to the blog for when we will be announcing our next stop!

For fun, check out this quick video of Sarah and Jason in action!