Hey guys! It’s Heather again from Cook It Up Paleo! When I was a kid, my family lived with my grandparents for three months while we built our house. It was a really fun time, and my favorite meal that grandma would make was Porcupine Meatballs, or simply Porcupines, as we called them. I […]
I remember the first time I ever ate kale. My mother had steamed it and tossed with with extra virgin olive oil. And well.. it was gross. I was starting to get into health and kale seemed right up my alley, but I thought it was so bad! I took a long break from kale […]
Hi all! My name is Heather I am the blogger behind Cook It Up Paleo. I am so incredibly honored and excited that Sarah has asked me to be a contributor on Everyday Paleo, i.e. my favorite paleo blog ever! Sarah’s book and blog were my first introduction to paleo four years ago, and as […]
I love fall and I love chili and the two go hand in hand! A dear friend of mine recently gave me an abundance of butternut squash so with squash as my inspiration, this afternoon I threw together some scrumptious chili using the butternut squash and ground bison that I happened to have on hand. […]
In REM Rehab Kevin Geary and Evan Brand will show you how to overhaul your sleep to supercharge your energy, lose fat faster, and improve your health.
*Note from Sarah (the mom): I’ve been homeschooling my two youngest sons, Jaden and Rowan, going on our second year now. This is not a post about homeschooling but I mention it because it’s pretty cool what types of projects are considered “lessons” when you DO homeschool, and for Jaden one of his projects has been […]
I’ll keep this short and sweet. I’m making this recipe tonight from my Italian Cuisine book. The Creamy Carrot Fennel Soup is, well, it’s awesome. I happen to have a lot of carrots thanks to my CSA so BAM. Done. Decision made. If you don’t have my latest book, I’m going to be super nice […]