<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" ><channel><title>Everyday Paleo &#187; recipe</title> <atom:link href="http://everydaypaleo.com/tag/recipe/feed/" rel="self" type="application/rss+xml" /><link>http://everydaypaleo.com</link> <description>Paleo Recipes and Paleo Talk Podcast</description> <lastBuildDate>Sat, 04 Feb 2012 19:27:39 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <copyright>Copyright © Everyday Paleo 2012 </copyright> <managingEditor>sarah@everydaypaleo.com (Everyday Paleo)</managingEditor> <webMaster>sarah@everydaypaleo.com (Everyday Paleo)</webMaster> <ttl>1440</ttl> <image> <url>http://everydaypaleo.com/wp-content/plugins/podpress/images/itunesimg_sm.jpg</url><title>Everyday Paleo</title><link>http://everydaypaleo.com</link> <width>144</width> <height>144</height> </image> <itunes:subtitle></itunes:subtitle> <itunes:summary>Paleo Recipes and Paleo Talk Podcast</itunes:summary> <itunes:keywords>Paleo, Fragoso, Paleo, Talk, Everyday, Paleo, Diet, Health, Robb, Wolf</itunes:keywords> <itunes:category text="Health"> <itunes:category text="Fitness &#38; Nutrition" /> </itunes:category> <itunes:category text="Arts"> <itunes:category text="Food" /> </itunes:category> <itunes:category text="Kids &#38; Family" /> <itunes:author>Everyday Paleo</itunes:author> <itunes:owner> <itunes:name>Everyday Paleo</itunes:name> <itunes:email>sarah@everydaypaleo.com</itunes:email> </itunes:owner> <itunes:block>no</itunes:block> <itunes:explicit>no</itunes:explicit> <itunes:image href="http://everydaypaleo.com/wp-content/plugins/podpress/images/itunesimg.jpg" /> <item><title>Our Food 10/28</title><link>http://everydaypaleo.com/2009/10/27/hello-world/</link> <comments>http://everydaypaleo.com/2009/10/27/hello-world/#comments</comments> <pubDate>Tue, 27 Oct 2009 20:01:05 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Food]]></category> <category><![CDATA[Breakfast]]></category> <category><![CDATA[crockpot]]></category> <category><![CDATA[gluten free]]></category> <category><![CDATA[meatballs]]></category> <category><![CDATA[recipe]]></category> <category><![CDATA[Trader Joe's]]></category><guid isPermaLink="false">http://everydaypaleo.com/?p=1</guid> <description><![CDATA[Breakfast was leftover meatballs with a little bit of leftover scrambled eggs and ham that the boys made while I was working this morning. Usually when I come home, breakfast is gone and I have to make my own. : &#8230; <a href="http://everydaypaleo.com/2009/10/27/hello-world/">Continue reading <span class="meta-nav">&#8594;</span></a><p><a rel="license" href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img alt="Creative Commons License" style="border-width:0" src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" /></a><br /><span xmlns:dc="http://purl.org/dc/elements/1.1/" property="dc:title"><a href="http://everydaypaleo.com/2009/10/27/hello-world/">Our Food 10/28</a> is a post from <a href="http://everydaypaleo.com">Everyday Paleo</a><span xmlns:dc="http://purl.org/dc/elements/1.1/" property="dc:title"></span> - licensed under a <a rel="license" href="http://creativecommons.org/licenses/by-nc-nd/3.0/">Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License</a></p> ]]></description> <content:encoded><![CDATA[<p>Breakfast was leftover meatballs with a little bit of leftover scrambled eggs and ham that the boys made while I was working this morning.  Usually when I come home, breakfast is gone and I have to make my own. : )  Lunch was a fast shrimp stir fry: frozen shrimp from TJ’s, broccolli, carrots, artichoke hearts, zuchini, olive oil, butter, garlic, sea salt, pepper, and dill.  10 min to prep and cook.  Dinner in the crockpot &#8211; chicken thighs and legs, rub with cumin, garlic powder, little bit of cinnamon, sea salt, and cayenne.  Mix in celery, carrot, onion blend, can of diced green chilles, two jars of green salsa from TJ’s, cook all day on low, serve as lettuce tacos.  Today Rowan turned 2 and I baked a gluten free cake using the gluten free brownie mix &#8211; added some apple sauce to the mix to make it more like cake &#8211; again from good ol’ Trader Joe’s.</p> [Gallery not found]<p><a rel="license" href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img alt="Creative Commons License" style="border-width:0" src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" /></a><br /><span xmlns:dc="http://purl.org/dc/elements/1.1/" property="dc:title"><a href="http://everydaypaleo.com/2009/10/27/hello-world/">Our Food 10/28</a> is a post from <a href="http://everydaypaleo.com">Everyday Paleo</a><span xmlns:dc="http://purl.org/dc/elements/1.1/" property="dc:title"></span> - licensed under a <a rel="license" href="http://creativecommons.org/licenses/by-nc-nd/3.0/">Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License</a></p> ]]></content:encoded> <wfw:commentRss>http://everydaypaleo.com/2009/10/27/hello-world/feed/</wfw:commentRss> <slash:comments>3</slash:comments> </item> </channel> </rss>
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