Next Saturday, Feb. 18, I get to trek to Southern California. I am very excited for my visit to CrossFit Anaerobic in Laguna Niguel, CA for a special half day Everyday Paleo Workshop! Space is limited, so please click here to register today. Hope to see you there!
* Here’s another great post by Jason Seib! Sorry for the silence on my part lately. EPLifeFit is booming and keeping me quite busy. Excuses, excuses… I often preach the merits of proper perspective (here, for example) and today I just want to give you a quick example of what can happen if your head is […]
Finally, the time has come to announce and introduce to you: Everyday Paleo Lifestyle and Fitness!! Over the past several months, Jason Seib and I have been working together to create EPLifeFit, in hopes that this will be the missing link for many of you on your paleo journey. As trainers, we are both incredibly […]
Hello folks – got another fireball of an episode for ya! The three of us take a good 15 minutes in the beginning to discuss our lives and make a few apologies. We eventually get to business with some great questions from y’all. To add, I would like to petition that we make “y’all” the […]
Howdy all! We present to you Paleo Talk Episode 21. This is a shorter one, and we keeps it light. To start off, we hear from our friend the Honey Badger hunter! Inside Episode 21: Australian woman on a mission to spread the Paleo word – having problems leaning out. Her URL: noisecolourlife.tumblr.com […]
The crew is back for real with Paleo Talk podcast – Episode 20! Sarah, Chrissy and Dain are back in the same room – yes there is giggling and good times. If you’re one of those fun-haters that is annoyed by jovial goofiness, then go read the sidewall of a tire. While it’s in motion. […]