<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" ><channel><title>Everyday Paleo &#187; Tri-Tip</title> <atom:link href="http://everydaypaleo.com/tag/tri-tip/feed/" rel="self" type="application/rss+xml" /><link>http://everydaypaleo.com</link> <description>Paleo Recipes and Paleo Talk Podcast</description> <lastBuildDate>Sun, 20 May 2012 02:48:14 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <copyright>Copyright © Everyday Paleo 2012 </copyright> <managingEditor>sarah@everydaypaleo.com (Everyday Paleo)</managingEditor> <webMaster>sarah@everydaypaleo.com (Everyday Paleo)</webMaster> <ttl>1440</ttl> <image> <url>http://everydaypaleo.com/wp-content/plugins/podpress/images/itunesimg_sm.jpg</url><title>Everyday Paleo</title><link>http://everydaypaleo.com</link> <width>144</width> <height>144</height> </image> <itunes:subtitle></itunes:subtitle> <itunes:summary>Paleo Recipes and Paleo Talk Podcast</itunes:summary> <itunes:keywords>Paleo, Fragoso, Paleo, Talk, Everyday, Paleo, Diet, Health, Robb, Wolf</itunes:keywords> <itunes:category text="Health"> <itunes:category text="Fitness &#38; Nutrition" /> </itunes:category> <itunes:category text="Arts"> <itunes:category text="Food" /> </itunes:category> <itunes:category text="Kids &#38; Family" /> <itunes:author>Everyday Paleo</itunes:author> <itunes:owner> <itunes:name>Everyday Paleo</itunes:name> <itunes:email>sarah@everydaypaleo.com</itunes:email> </itunes:owner> <itunes:block>no</itunes:block> <itunes:explicit>no</itunes:explicit> <itunes:image href="http://everydaypaleo.com/wp-content/plugins/podpress/images/itunesimg.jpg" /> <item><title>Happy Halloween!</title><link>http://everydaypaleo.com/2009/10/31/happy-halloween/</link> <comments>http://everydaypaleo.com/2009/10/31/happy-halloween/#comments</comments> <pubDate>Sun, 01 Nov 2009 03:48:04 +0000</pubDate> <dc:creator>Sarah</dc:creator> <category><![CDATA[Food]]></category> <category><![CDATA[News]]></category> <category><![CDATA[Bacon]]></category> <category><![CDATA[Eggs]]></category> <category><![CDATA[Halloween]]></category> <category><![CDATA[Paleo]]></category> <category><![CDATA[Trader Joe's]]></category> <category><![CDATA[Tri-Tip]]></category><guid isPermaLink="false">http://everydaypaleo.com/?p=29</guid> <description><![CDATA[This week has been crazy.  Two birthdays, Halloween, school parties, work, life… So, here is a little photo collage of how we survived - nutrition wise - even amongst the craziness. <a href="http://everydaypaleo.com/2009/10/31/happy-halloween/">Continue reading <span class="meta-nav">&#8594;</span></a><p><a rel="license" href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img alt="Creative Commons License" style="border-width:0" src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" /></a><br /><span xmlns:dc="http://purl.org/dc/elements/1.1/" property="dc:title"><a href="http://everydaypaleo.com/2009/10/31/happy-halloween/">Happy Halloween!</a> is a post from <a href="http://everydaypaleo.com">Everyday Paleo</a><span xmlns:dc="http://purl.org/dc/elements/1.1/" property="dc:title"></span> - licensed under a <a rel="license" href="http://creativecommons.org/licenses/by-nc-nd/3.0/">Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License</a></p> ]]></description> <content:encoded><![CDATA[<p>This week has been crazy.  Two birthdays, Halloween, school parties, work, life… So, here is a little photo collage of how we survived &#8211; nutrition wise &#8211; even amongst the craziness.  We all pretty much lived on eggs cooked various ways (my deviled eggs are mayo, sea salt, pepper, dill, and red wine vinegar), chicken salad from Raleys, coleslaw made with cabbage, apples, and broccoli slaw, baby sweet potatoes from Traders that you cook right in the package, only takes 5 min in the microwave, tri-tip already cooked from Raleys (not sure about the quality or what they season it with, I felt kind of yucky after we ate it…) frozen green beans, and “all natural” hot dogs from Traders.  I’m happy for the weekend and we started this morning right with the last picture of eggs, bacon and raspberries.  Yum!  Happy Halloween!!</p> [Gallery not found]<p><a rel="license" href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img alt="Creative Commons License" style="border-width:0" src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" /></a><br /><span xmlns:dc="http://purl.org/dc/elements/1.1/" property="dc:title"><a href="http://everydaypaleo.com/2009/10/31/happy-halloween/">Happy Halloween!</a> is a post from <a href="http://everydaypaleo.com">Everyday Paleo</a><span xmlns:dc="http://purl.org/dc/elements/1.1/" property="dc:title"></span> - licensed under a <a rel="license" href="http://creativecommons.org/licenses/by-nc-nd/3.0/">Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License</a></p> ]]></content:encoded> <wfw:commentRss>http://everydaypaleo.com/2009/10/31/happy-halloween/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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