What does eating Paleo REALLY Mean?? And a recipe


First, I would like to announce the winner of the Name That Recipe contest for last weeks Lamb and Pumpkin Recipe.  I let my 15 year old, Coby, pick the winner and after much deliberation and deep, deep thought – he decided on: Halloween Hash by Stefanie. Thank you Stefanie and thank you Coby for picking a great entry – I loved all of them!!

Now, on to the good stuff.

Before you started eating paleo, did food rule your life?  It ruled mine. [Read more…]