Upcoming Events

Quick reminder of what’s coming up from Everyday Paleo!

1. The new Everyday Paleo Family Cookbook is almost here with a release date of September 4th! You can pre-order your copy now from Amazon or Barnes & Noble.  I’ve had a few people ask me how many recipes in the new book are the same as my first book and I want to make clear that the Family Cookbook is a BRAND NEW BOOK with ALL NEW RECIPES; and my two books together make a perfect pair!!  There are no duplicate recipes except for two staple items; homemade mayo and broth.  The information in my new book is also unique and focuses on all sorts of useful and much needed topics including the importance of and how to bring your family closer together. There is a wealth of information on kiddos and how “they work” and tons of time saving and prep tips, a budget guide, lunch ideas, and much much more. What you’ll find in this book are topics no one else is writing about – how to survive this crazy life with kids, career, and real life on top of all of that and still be intact as a family. Even if you are not yet a family with children, this book is useful for everyone.  What you will NOT find in the new book is hundreds and hundreds of recipes but instead just over 80 recipes that are fun,  versatile, easy, and delicious with suggestions of how to use the recipes together to make complete meals. I can’t wait for you all to see it!!

2. My first book signing for the Everyday Paleo Family Cookbook will be held at Lyon Books in Chico, CA on September 5th at 7pm.  I hope to see you there!

3. The next two Everyday Paleo Workshops will be on September 15th in Grants Pass, OR and our next stop after that will be Long Beach, CA on October 6th.  Click here for more details and to register for these special events!

Now, I’m off to cook dinner and play with the boys – more recipes coming soon!

About Sarah

Sarah Fragoso is a dedicated wife and a mother of three who has succeeded in helping her own family find true health and wellness through living a paleo lifestyle. Sarah’s passion for helping other families adopt a paleo lifestyle is apparent when visiting her extremely popular recipe and lifestyle blog, EverydayPaleo.com as well as her venture as co-owner of the online fitness and nutrition site, Everyday Paleo Lifestyle and Fitness; EPLifeFit.com.



Comments

  1. Jenn Hughes says:

    Do you have a release date yet for the nook or kindle version of you book? I can’t wait!

  2. Hi Sarah. I just preordered your new book! I can’t wait to see it!

  3. I think you should take your show on the road. Denver maybe…:-)

  4. Hi Sarah, I just discovered your podcast so am listening to multiple podcasts to catch up. Love it. I’ve been Paleo for about 6 months (gluten free for 7 years)….still struggle with sugar, but mostly doing great.
    We’d love to see you in the San Francisco Bay Area anytime soon. Thanks for all you do.
    I love your podcast….great info and great fun. PS (I have a 17 year old Kobi too…he’s not Paleo…I wish).

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