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Paleo Lifestyle and Fitness Podcast, Episode 120

Sarah and I are back with Episode 120 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy! Here’s what we discuss in this … [Read More...]

New This Week

FINAL PALEO HOLIDAY KIT

Barefoot Provisions Holiday Giveaway and Discount! Deliciousness for You and Yours this Holiday Season!!!

Happy Holidays - the big day is right around the corner and I don't know about your town, but MY town is currently a gridlocked, cranky-pants, wet with rain, rage … [Read More...]

mushroom meatballs

Mushroom Meatballs with Easy Tomato Sauce

This recipe comes from my book Everyday Paleo Around the World Italian Cuisine.  With December in full swing, easy recipes that nourish your family on cold winter … [Read More...]

Paleo Lifestyle and Fitness Podcast, Episode 119

Sarah and I are back with Episode 119 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on iTunes. Please submit your questions to … [Read More...]

Recent

EPIC_HolidayGiftSet_Promo2

Buy an Epic Gift from Epic Bar and Help Support the Savory Institute!!

Those of you who follow me know that I love Epic Bar and everything that this awesome company stands for and I am loving … [Read More...]

Are You Movement Deficient?

*Note from Sarah: I particullarly love this article!!! Also, Mark mentions the Squatty Potty in this article and I have … [Read More...]

Paleo Lifestyle and Fitness Podcast, Episode 118

Sarah and I are back with Episode 118 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on … [Read More...]

Lifestyle

Sticks and Stones…

To follow all of Mark's work, be sure to visit his blog, Simply Human, and of course, listen to his podcast!  I'm a … [Read More...]

Paleo Lifestyle and Fitness Podcast, Episode 116

Sarah and I are back with Episode 116 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on … [Read More...]

More Lifestyle

EAT!

Vietnamese Shaking Beef

Living near one of the culinary capitals of the world you have the opportunity to indulge at many of San Francisco’s … [Read More...]

creamy carrot fennel soup

Zuppa di finocchi e crema di carote (Creamy Carrot Fennel Soup from Everyday Paleo Around the World Italian Cuisine)

I'll keep this short and sweet. I'm making this recipe tonight from my Italian Cuisine book. The Creamy Carrot Fennel … [Read More...]

delmonicoribeye-1

Delmonico’s Ribeye Steak

If you are a meat eating human like myself and you have not made an attempt to find the best steak possible, I suggest … [Read More...]

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